What’s The Best Yoga Poses For Surfers?
Yoga compliments surfing to build strength, flexibility, and balance. Surfers know that yoga keeps their performance constantly improving and aids in preventing injuries. Benefits of incorporating yoga into one’s life allows you to be able to surf for longer without getting tired, have more strength and flexibility, better balance, get a quicker pop up, relax your breathing…
How Does Yoga Compliment Surfing?
Yoga compliments surfing as it helps to build strength, flexibility, balance, mental focus and better breathing techniques. All of these are key skills for surfing. Why Surfers Should Do Yoga Yoga is a great way to warm up before paddling out, to stretch out after surfing, and to stay in shape between surf sessions and/or…
Learning To Surf Doesn’t Have To Be Hard. Here’s How To Make It Easier…
Want to learn to surf but not sure how to start? A lot of people rent a board and try on their own but they end up not catching any waves because they pick the wrong location and equipment, and have no idea on timing or etiquette. Instead of wasting your time (and muscle strength),…